Workout Regimen

Do you have a certain time of the day to workout.? Does it matter when you workout.? Do you workout to be fit or because it's a stress reliever.? My mom loves working out at the crack of dawn and taking pictures of the sunrise. I on the other hand love working out at night... Continue Reading →


Sistas Winning At Losing

Ever feel like you can't get up to workout.!? Or you just don't know what to eat. Ever want help, someone telling you what to eat and which workouts to do so you won't have to burden yourself with all of that.? I know I do. It sucks when you are just starting out with... Continue Reading →

A Girl Who Loves Food

I am Pinning every food product, mainly smoothie on Pinterest these days. So I thought I would give you links to the ones I tried so far so you can try it out for yourself. I also included pictures of pinterest foods I did and of my own and description of how I liked them.... Continue Reading →

Free and Loose

I am down south and feeling more free than anything else. I don't feel pressured or angry because of the fakeness. I don't feel boredom I feel free and loose. I haven't done much I mean I am in the busiest city so I doubt I would have been able to do everything within 3... Continue Reading →

WCW: Fitness Edition

Hey everyone. I am so sorry that I haven't posted a wcw in a few weeks I've been crazy busy. But I finally have time now so here is your second #WCW If you have not read the first WCW you can here My #WCW: Fitness Edition for this week is model Sommer Ray. She is... Continue Reading →

I Am Just Fine

That moment when you realize you are just FINE.! I don't mean in the sexy way, but the emotional way. When you tell yourself you are FINE the way you are. Yes I am at that point in my life now. People always say when you reach a certain age you just become okay and... Continue Reading →


I thought I would do a WCW fitness edition for all my fitness people out there looking at certain bodies to admire. I am going to start with Yovanna Ventura. Yovanna Ventura is a 21-year-old hispanic fitness model who posts on her Instagram Yovanna Ventura, about her workout routines and her meal plans. She also posts... Continue Reading →

Gym Or Home Workouts.?

Do you go to gym for a workout or have you transformed a part of your house into a gym so you don't need to drive or find transportation to get to the gym.? For me I workout at home, which is something I love and hate at the same time. It's convenient, but it's... Continue Reading →

Diet Or Portion

Anyone who is trying to be fit and healthy has probably walked into this dilemma. Should you diet or just portion your food.? I know for me I usually do both at times.! I live with my family and they cook and since I don't like cooking TBH I usually just eat what they make,... Continue Reading →

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